How Dopamine Hijacks Your Mind (And How to Take It Back)

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Description: Dopamine isn’t just the “feel-good” chemical—it’s your brain’s motivation engine. In this episode, I unpack the real science behind dopamine, debunk common myths, and reveal how modern life hijacks your brain’s reward system. Learn how to take back control using the Neurocycle method and start rewiring your brain for focus, drive, and long-term fulfillment. It’s not about detoxing dopamine—it’s about resetting it, training your mind to crave what truly serves you.

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