Feeling stuck, anxious, or out of control in key moments? What if your biggest obstacle isn’t out there—but in your own subconscious?
In this powerful AMA, Dr. David Snyder reveals how to reprogram your mind, take control of your emotional state, and use practical hypnosis and influence tools to create real change—fast.
Highlights include:
The Garden Technique for rewiring inner patterns
How to stay calm and confident in social settings
The difference between cocky and charismatic
Power words that shift perception instantly
Clearing emotional blocks using breath, posture, and energy
Tune in and start taking control from the inside out. What’s running your mind—and are you ready to change it?
Quotes:
- "Your partners, as much as we love them and want to spend time with them, part of their spiritual mission is to trigger us so that we can find the things in our minds and bodies that need cleaning up." - Dr. David Snyder
- "The secret to controlling any situation is the ability to perceive what's happening and the ability to change what you're doing until you get moving in the direction you want to move." - Dr. David Snyder
"The secret to all manifestation is you've got to let it go. Energy that gets held on to stagnates, energy that stagnates causes pain and disease." - Dr. David Snyder
Actionable Takeaways:
Practice State Control – Use posture and breath to shift your emotional state on demand. Try holding a powerful posture for 2 minutes the next time anxiety hits.
- Rewire with Visualization – Try the Garden Technique: visualize unplugging old patterns and “powering up” new traits like confidence or focus.
- Stop Putting People on Pedestals – Before any social interaction, ask yourself: “Am I seeing this person as more important than me?” Reframe it—“Are they cool enough to hang with me?”
Break Big Goals into Micro Drills – Instead of expecting instant results (e.g., mastering confidence), chunk your goals into small, fun daily habits and build emotional "muscle memory."
- Use Power Words to Influence – Start integrating words like “simply,” “logically,” or “naturally” into your language to align with others’ thinking styles and guide their perceptions.
Episode Timeline:
0:01:13 - Dr. David begins taking questions from the audience
0:03:34 - Discusses state control and approaching people
0:06:19 - Explains the difference between cocky and confident
0:09:09 - Discusses using adverbs and adjectives effectively
0:13:47 - Talks about enthusiasm in sales and communication
0:17:12 - Discusses the Dark Triad and influence
0:21:28 - Explains facial features for stage hypnosis subjects
0:23:51 - Discusses changing emotional states and dealing with feelings
0:48:53 - Provides tips on image cycling and manifestation
0:53:38 - Demonstrates the "drug of choice" technique for state management
1:00:31 - Offers advice on handling lawsuits
1:08:10 - Discusses authority, affinity, and attractivity with reference to Chase
1:11:09 - Explains hypnosis and human consciousness
1:13:18 - Talks about time and dimensional awareness
1:15:00 - Concludes the AMA
To learn more about Dr. David Snyder and everything about NLP, visit:
Website: https://www.nlppower.com/
YouTube: https://www.youtube.com/@DavidSnyderNLP
Instagram: https://www.instagram.com/davidsnydernlp