[Quick Hits]: Say Thank You for Something You Normally Wouldn’t, Ep. 810
Oct 6, 2022
09:15
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Saying thank you is about more than being polite--it's about training yourself to look for the good, even in situations that are otherwise neutral or even negative. It helps you re-wire your brain, which is trained to look for and remember the bad. So–what kinds of unusual stuff can you muster up some gratitude for today?