AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In this conversation, Jeff Banman and Victor Pierantoni discuss the importance of returning to our original breath and how it can help us feel safe and regulate our nervous system. They explore the purpose of life and the significance of living in the present moment. Jeff shares his current projects, including his podcast and retreats focused on physiological adaptation. They also discuss the impact of birth on our nervous system and the potential for creating anchored birthing centers. Jeff reflects on his personal evolution and the liberation of feeling emotions without identification. He also shares his experience with the Stella Ganglion Blocker shot and its impact on his system. In this conversation, Jeff Banman shares his personal journey of healing from trauma and finding emotional regulation. He discusses the impact of trauma on emotional regulation and the importance of creating anchors for safety and stability. Jeff emphasizes the role of the shot in creating space for healing and the need for aligned and inspired action. He also explores the concept of the anchored human and the importance of being the central nervous system for oneself and others. Jeff provides resources for further exploration and concludes by sharing what it means to live a liberated life.
Key Takeaways
Check out Jeff's work at: https://www.theanchoredhuman.com/
Follow Jeff on Instagram: @theanchoreddad