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Little things can add up over time to make clutter. But little actions can add up over time to simplify. It's time for some mental tips, tricks, and lifehacks to guide you on the path to life-changing magic!
- (3:00) Gamify your hydration
- (10:40) Quiet the room
- (15:09) Aim for the golden mean
- (20:40) Highlight in color
- (27:03) Keep score by journaling
- (31:39) Tidy up and spark joy
- (41:59) Press "0"
Host: David Gardner Producer: Rick Engdahl
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode