How we rumble with challenging emotions is a big deal.

Why? Because emotions drive your behavior.

So, I could not be more thrilled that Sarah Louise Lilley, who has been a long-time member of my Rumble & Rise Community, agreed to join me for a conversation about the power of Emotional Freedom Technique (EFT).

The holidays tend to be a pressure cooker of emotion for many women, so sit back, listen in and learn how simple it can be to pivot your emotional landscape.

You can listen here: https://graceandgrit.com/podcast-263

Coaching Offer Page + Coupon: https://emotionalfreedomwithsarah.com

CODE: RUMBLEANDRISE

Email: Emotionalfreedomwithsarah@gmail.com

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Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble

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Episode 263: Emotional Freedom Technique w/ Sarah Louise Lilley