In this episode of the Enneagram and Coffee podcast, I discuss my experiences as a highly sensitive person, my productivity habits, and my plans for the future. I share insights from a friend on managing schedules, reflect on my own energy levels, and emphasize the importance of self-trust. I also talk about my excitement for an upcoming trip, my nervousness about an interview with an enneagram expert, and my core values for the month. I conclude by previewing upcoming podcast topics and encouraging listeners to pay attention to their own energy levels.

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Wait, am I a highly sensitive person? | Coffee Chats w/ SJ