The Lazy Genius Podcast

#377 - Office Hours

Aug 5, 2024
In this enlightening discussion, listeners are treated to innovative problem-solving strategies that emphasize productivity through laziness. Topics include overcoming the hurdles of personal fitness goals and achieving self-compassion, especially in the context of body image. The conversation also tackles effective household task management and the importance of delegation. Unique laundry solutions from a busy family highlight creativity, while flexible scheduling offers a refreshing approach to balancing chores and family dynamics.
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ADVICE

Overcoming Planning Paralysis

  • To overcome planning paralysis, read Kendra Adachi's book "The Plan".
  • It addresses various planning styles and challenges.
ADVICE

Lazy Genius Exercise

  • Align exercise expectations with your energy levels and physical abilities.
  • Listen to episode 61 for more tips on creating a Lazy Genius exercise routine.
ADVICE

Early Bedtime Prep

  • Prepare for bed early by getting ready beforehand.
  • This makes it easier to go to bed when tired, regardless of the time.
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