Session 1: Introduction: Hey Y'all!

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week's episode is an Introduction to the podcast. I explain the segments you can expect to see including:

No Copay Needed: Practical tips and strategies to help improve your mental health

On the Porch with Dr. Joy: I answer your questions about therapy, mental health, and just about anything else.

On the Couch Episodes: Some of the episodes will be dedicated to pulling the curtain back on therapy and helping you to get a better understanding of what happens in therapy and how it might be useful in your life. I will be chatting with some very special guest therapists who will shed light on what it looks like to be in therapy with them. Some episodes will even feature us talking about what it would look like for some of your favorite Black female characters to be in therapy.

The hashtag for the podcast is #tbginsession You can find us on Twitter @therapy4bgirls You can find us on Facebook and Instagram @therapyforblackgirls

For more information and other valuable resources, make sure to visit the website at therapyforblackgirls.com

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