185: Your Body Goal in Tiny Moments

Most overachieving women don't struggle because they lack strategy—they struggle because of sneaky indecision. This week I'm sharing a private coaching clip from inside Burn Stress, Lose Weight, where we dive into the simple but radical power of decisive moments. These micro-decisions—made from fierce self-advocacy, not pressure—are where true freedom, time, and weight loss results are hiding.

If you've ever overcomplicated your plan, second-guessed your choices, or waited for the perfect time to start… this episode will shift how you move this week.

Resources:

Get full show notes and more information here: https://www.burnstressloseweight.com/185

Learn more about The Unstoppable Group: https://www.burnstressloseweight.com/group

Book your consult call: https://www.burnstressloseweight.com/connect