You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. He has a long list of accolades, including an Academy Award for Best Actor for his role in Dallas Buyers Club.
He’s also the author of a hugely successful book called Greenlights. The book is a memoir that includes many of his old journal posts from years back. But it also includes information on how he manages setbacks and overcomes obstacles.
In this episode, he talks about his book Greenlights. He also shares some of the stories from his life, the lessons he learned along the way, and the strategies he uses to fully embrace his life.
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The Verywell Mind Podcast