Chase DiMarco talks about flow, the mental state of immersive focus. He draws insights and tips from Mikaly Csikszentmihalyi’s book called “Finding Flow”. Unsurprisingly, attention and curiosity are necessary to get into that zone of concentration. 

• [00:58] Defining Flow 
• [01:38] How to Reach Flow State 
• [08:06] Learning Requires Undivided Attention 
• [09:33] Develop Curiosity for Greater Enjoyment 
• [13:31] Flow VS Happiness  

Full show notes

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