#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

Jun 17, 2021

01:32:21

A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.

https://www.instagram.com/jayalderton/
www.tiktok.com/@jayalderton

Go to www.joshterryplays.com/links/ to see what else I'm working on.

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