This week we're delighted to interview fellow podcaster Mike Douglas. He shares personal insight into not only the original episode theme of group therapy but also on how relationships can influence our mental health journeys.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Bobby's guest slot on Mike's Podcast - Apple Podcasts - Stitcher Podcasts

Group Counselling FAQs Mentioned in the intro > HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

52: Group Therapy & Relationships - How we connect with others can be the key to mental health recovery