Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?
Related listening:
Review of What the Health (Nutrition Diva #437)
Does Dairy Weaken your bones (Nutrition Diva #269)
Does Milk Increase Breast Cancer Risk? (Nutrition Diva #565)
Mentioned in this episode:
Review of You Are What You Eat (Abby Langer)
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
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