Why You Should Cross -Train to Build Endurance // Spartan Endurance

Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...

TIME STAMPS 

2:48 - Balancing workouts with 2 full time jobs

5:50 - Why cross-training to build endurance

9:25 - Keep moving forward no matter what

12:07 - Using sports to train for life

This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.

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CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

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