S4E09: Program Hopping Purgatory | Troubleshooting Tuesday

Today, I’m speaking with Chris, who is a semi-retired food industry exec living in Arkansas.

Chris has been dieting and training in some form for the last 30 years. He said he can remember being body shamed in 5th and 6th grade for being pudgy and unathletic, and even though he knows he is in better shape than most men his age, he needs help to cure his poor body-image hump, and finally uncover his abs.

Now, as you’ll hear, he likes to experiment on himself. He said he’s tried everything. And frankly, I think that’s the problem. He’s absorbed too much bad information and he struggles to stick to anything.

Let’s see if we can help him.

ABOUT THIS POD 🎙
At RippedBody.com, we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

👉🏻 To get started, head over to RippedBody.com and enter your email address.

You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

If you have any questions, hit me up in the comments in the articles. I've been answering daily for the last 12 years.

📖  Download our free Nutrition Setup Guide now.

👥 HOSTED BY

• Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)