469 – On the Usefulness of the Concept of “Muscle Memory” in Skill Acquisition

This podcast explores the concept of muscle memory and its role in skill acquisition. It discusses different types of implicit memory and their impact on daily activities and sports. The usefulness of muscle memory in skill acquisition is examined, highlighting its ability to allow individuals to perform actions effortlessly. However, the drawbacks are also discussed, arguing for a more attentive approach to skill development.