Mormon Stories Podcast Ten Things NOT to Do In Your Faith Deconstruction - Britt Hartley | Ep. 2011
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Apr 17, 2025 
Britt Hartley, author of 'No Nonsense Spirituality', dives into the intricacies of religious deconstruction. She highlights ten common pitfalls, like the risks of opening marriages too soon and the so-called 'psychedelic trap' of chasing spiritual highs. Parenting without traditional beliefs is another key topic, emphasizing the need for clear structure. Hartley shares insights on personal identity loss and the importance of community support, along with reflections on dating in the modern world. Her candid approach offers valuable guidance for anyone navigating life after faith.
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Avoid Immediate Open Marriage
- Avoid opening your marriage immediately after a faith crisis due to lack of sexual education and consent skills.
- Give yourself time and education before entering ethical non-monogamy to prevent regrets.
Children Need Structured Boundaries
- Children need clear order, structure, and black-and-white boundaries to thrive, even if parents are nuanced.
- Nuanced parents may find it triggering to provide this, but it's essential for kids' mental health.
Religion's Unique Role
- Religion provides meaning, purpose, community, and awe, which secular world struggles to fully replace.
- Some people return to religion for resources during deep existential depression.