The Self-Confidence Project Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
May 15, 2025
In this engaging discussion, renowned somatic sex therapist Susan Morgan Taylor, who has 25 years of experience in enhancing intimacy, shares her journey from a difficult marriage to a fulfilling career. She reveals key insights on overcoming emotional disconnection and the significance of self-responsibility in pleasure. Learn about the Pleasure Keys process and the dynamics of female desire versus male arousal. Susan offers practical tips for enhancing communication and intimacy, encouraging a mindful approach to pleasure and deeper connections.
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Susan's Personal Sexual Awakening
- Susan Morgan Taylor shares her journey from a sexless marriage to becoming a somatic sex therapist.
- Her awakening to self-pleasure led her to understand that pleasure exists within one's own body.
Support Female Arousal Needs
- Women need more warm-up time, often 21+ minutes, to be fully aroused before sex.
- Men can support this by offering non-sexual touch and ensuring her nervous system feels safe and relaxed.
Whose Desire Guides Intimacy?
- Sexual discrepancies often stem from not knowing whose desire is leading in the moment.
- Clarity about personal versus partner desire unlocks pathways to resolve sexual conflicts.