Many kids and teens — and even adults — go to TikTok for information on ADHD. They search for tips, advice, personal stories, and sometimes even a diagnosis. But is everything they find on TikTok legit? How can we help our kids navigate TikTok, especially when we may not even understand it ourselves? 

In this episode, hosts Rachel Bozek and Gretchen Vierstra learn all about the world of ADHD TikTok with Dr. Sasha Hamdani. Dr. Sasha is a psychiatrist who specializes in ADHD and anxiety. She also has ADHD, and she uses TikTok and other social media platforms to provide ADHD tips and debunk myths. Tune in to hear Dr. Sasha explain why many people with ADHD find TikTok helpful — and what to watch out for. 

To find a transcript for this episode and more resources, visit the episode page at Understood. 

We love hearing from our listeners. Email us at init@understood.org. 

Related resources

• TikTok creators show the “real” ADHD
• Hear Dr. Sasha’s story on ADHD Aha! ADHD and emotions, from anxiety to boredom
• Dr. Sasha on TikTok
• Dr. Sasha’s book: Self-Care for People With ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give