

How Different Personalities Stay Organized at Work with Josh Palau | Ep 339
6 snips Jun 8, 2023
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Josh's Email Overload Anecdote
- Josh shares how he struggles with managing multiple open emails, often starting several but not finishing them or sending replies.
- This leads to confusion in meetings when others don't see his responses, showing a digital organization challenge tied to ADHD.
Limit Email to One at a Time
- Limit yourself to opening and responding to one email at a time to reduce distraction and improve focus.
- Use self-talk to stay on task and finish one email before moving to the next, which helps counter ADHD tendencies.
Physical Tasks Aid Focus
- Josh is very organized with physical tasks like laundry and dishes, demonstrating task completion from start to finish.
- This contrasts with his digital struggles, suggesting physical tasks have fewer distractions and are easier to complete for him.