Dr. Joseph Mercola - Take Control of Your Health Sweet Deception: The Hidden Dangers in Your Baby's Formula
Apr 15, 2025
Infant formulas in the U.S. are often loaded with added sugars, undermining their nutritional value. Research shows that formula-fed babies can consume up to 60 grams of added sugars daily, raising concerns about obesity and diabetes later in life. Few formulas contain natural lactose, which provides essential benefits found in breast milk. The podcast highlights regulatory gaps that allow misleading labeling, leaving parents unaware of sugar content. Advocates call for clearer labeling and healthier alternatives to support infant health.
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Added Sugars Replace Lactose in Formulas
- Most U.S. infant formulas replace natural lactose with added sugars like corn syrup or fructose.
- Formula-fed infants may consume sugar equivalent to two soft drinks daily, raising health concerns.
Lactose Benefits vs Added Sugars
- Lactose supports better mineral absorption and gut bacteria compared to added sugars.
- Added sugars lack lactose's health benefits and promote rapid blood sugar spikes.
Labeling Masks Added Sugars
- Infant formula labels list total carbohydrates but not added sugars, confusing parents.
- FDA regulations don't require carbohydrate type disclosure, allowing added sugars without clear labeling.