Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Boundaries, People!]: How Boundaries Create Freedom, Ep. 936

May 31, 2023
09:55

Drawing boundaries might feel limiting, but corralling your energy is, paradoxically, SUPER freeing. Then you don’t have to expend time or energy wrapped up in drama that isn’t yours, or deciding when you should get involved, or figuring out how to scale back. 

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