SPI 723: Behind the Scenes with Entrepreneur and Podcaster Shawn Stevenson
Oct 11, 2023
auto_awesome
Entrepreneur and podcaster Shawn Stevenson shares research-based information on building effective cognitive patterns for entrepreneurship. Topics discussed include getting great sleep, the importance of family meals, and supercharging your mindset for business results.
Authenticity and connecting with the audience through personal experiences inspires action.
Research-based information and presenting data in an understandable manner is crucial for providing accurate information.
Healthy relationships have a profound impact on overall health, reducing mortality and influencing cognitive function.
Deep dives
The Power of Authenticity and Connection
Sean emphasizes the importance of being authentic and connecting with the audience. By sharing his personal experiences and struggles, he establishes rapport and inspires action.
Navigating Research and Providing Trustworthy Information
Sean dives deep into research to provide accurate and reliable information. He emphasizes the importance of asking high-quality questions, analyzing reputable sources, and presenting the data in a digestible and understandable manner.
The Impact of Relationships on Health
Sean explores the science behind the profound impact of relationships on health. He highlights studies that indicate warm and healthy relationships reduce all-cause mortality and significantly influence cognitive function.
Uncovering the Truth about Ultra-Processed Foods
Sean uncovers the detrimental effects of ultra-processed foods on health. He discusses studies that reveal the high prevalence of glyphosate contamination in grain products and the need to make healthier food choices.
Inspiring Change through Being Yourself
Sean believes that being authentic to oneself is the key to inspiring change in others. By sharing his personal journey and experiences, coupled with his passion to serve, he creates a positive and infectious environment for his audience to take action.
#723 What are the kinds of things you tell yourself? In business, health, and relationships, our thoughts are what drive us to succeed or fail. The way we see the world truly affects the chemistry of our bodies. So, what are the habits that build effective cognitive patterns? In this episode, Shawn Stevenson shares the research-based information you need to tackle entrepreneurship the healthy way. He is the best-selling author of Sleep Smarter and Eat Smarter and host of The Model Health Show. His incredible work has changed my life, and I can't wait for you to hear our powerful conversation! We discuss everything from getting great sleep and the importance of family meals to supercharging your mindset for next-level business results. Listen in and enjoy! Show notes and more at SmartPassiveIncome.com/session723.