Optimal Protein Podcast with Vanessa Spina

NEW STUDY on Rapid Fat Loss, Weight Loss Peptides, Protein Leverage: Dr. Bill Campbell

Nov 6, 2023
Guest
Bill Campbell
Dr. Bill Campbell, Physique Scientist, discusses a new study on rapid fat loss, protein leverage, and weight loss peptides. They differentiate between poor quality and high-quality research, discuss the results of a rapid fat loss study, explore the biohacking weapon called 'element', and delve into the conflicting evidence on protein leverage. They also compare whey protein isolate and hydrocellate for fat loss and have an engaging discussion on fat loss, protein, and body recomposition.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 5min
2
Differentiating between Poor Quality and High Quality Research
05:09 • 7min
3
Rapid Fat Loss Study Results
12:05 • 22min
4
Biohacking Weapon: Element
34:21 • 6min
5
Protein leverage and conflicting evidence
40:37 • 17min
6
Comparing Whey Protein Isolate and Hydrocellate for Fat Loss
57:08 • 19min
7
Discussion on Fat Loss, Protein, and Body Recomposition
01:16:14 • 4min