#201: Health Habits & Stress Relief for Busy Entrepreneurs, With Hayley Hobson

Aug 21, 2025

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Wendy Collier sits down with Hayley Hobson to explore the habits and practices that help entrepreneurs achieve excellent health, vitality, and sustainable success. Together, they dive into how intentional daily routines and natural health strategies can fuel both business growth and personal happiness. This episode is packed with insights to help you feel more energized, reduce stress, and create a lifestyle that's not only doable but highly compelling.

What you’ll learn when you listen in:

Transform your morning routine: Hayley’s Rise and Thrive guide to energize your day and increase your productivity.
Boost your longevity naturally: How Hayley’s practices can reduce your biological age by up to 20 years.
The power of adaptogens: Foods and spices that balance hormones and reduce stress.
Glowing skin, naturally: Hayley’s tips for boosting collagen and having more youthful skin.
Longevity hacks: How superfoods, adaptogens, and frequency therapy increase vitality.
Earthing for energy: Connect with nature to reduce inflammation and regulate your body.
Simplified nutrition and self-care: Small dietary changes that enhance your energy and confidence.
Morning rituals of high achievers: Hayley’s daily routine that builds her success and resilience.
Stress relief for busy bees: Relaxation tools to help you unwind and recharge.
Follow your true passions: Hayley’s inspiring journey from a traditional career path to embracing her deepest passions.

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We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor! About Your Host:

Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact.

Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them.

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