Trader Mindset Susan Piver Meditation Coach, NYT Bestselling Author
Nov 19, 2015
Join Susan Piver, meditation coach and New York Times bestselling author, as she shares her insights on the transformative power of meditation. Discover how mindfulness can enhance emotional resilience and improve decision-making in trading. Susan reflects on embracing emotions, navigating negative feedback, and the interplay between emotional intelligence and financial success. She emphasizes the importance of developing an authentic inner life and shares personal anecdotes that illustrate how meditation fosters vulnerability and self-discovery.
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Feel Before You React
- Susan Piver says feeling terror and rage before reacting allows clearer decisions instead of knee-jerk responses.
- She argues opening to painful feelings metabolizes them and prevents escalation into violence.
Reply With Human Candor
- Respond with human candor to critics instead of deleting them and escalation often stops.
- Susan Piver recommends genuine replies that acknowledge hurt to open dialogue and find solutions.
Relax With Feelings, Don't Suppress Them
- Susan Piver distinguishes controlling feelings from relaxing with them to see clearly.
- She warns that suppressed feelings live in blind spots and harm risk management.
