Kong Hee: Mental Strength

Pressure is the nature of life. With the right amount of pressure, we can be challenged and motivated to achieve our potential in life. Stress, on the other hand, is a negative internal reaction that arises when the demand is too excessive for us to handle. Stress is destructive and can affect our mental and physical state aversely.
How do we deal with worry and anxiety? How do we keep the stress from eating up our emotional and mental wellbeing?  How do we handle pressure and thrive in the midst of it? 
The good news is that we have an inner man that is plugged into the Holy Spirit. Learn the key to growing and enlarging your inner man through the power of the Holy Spirit; and learn how you can build up your mental strength.