Weight Loss For Women: empowering health, strength and nourishment #88 - The benefits of Shilajit with Matt Blackburn
Matt Blackburn, creator of Mitolife and MITOLIFE Academy, is back on the podcast! Matt is an all-around good guy and biohacker. Craig and I always talk about how we love his laugh😂 He’s just a really happy person!
Matt has this amazing house with goats and beehives on his property. We talk a little bit about how that’s coming along in the first part of the podcast. But the main portion of this episode is about Panacea, which is one of MITOLIFE’s products made of shilajit.....Craig and I take daily.
Matt and I chat about:
➡️What is shilajit?
➡️Where shilajit comes from
➡️How it supports your body
➡️What minerals are in shilajit
➡️The improvements people experience when taking it
➡️When to take it and how much to take
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
RESOURCES + LINKS
Rebuild Your Metabolism Method: 28 Day Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty on Instagram 👉 https://www.instagram.com/kittyblomfield/
Matt on Instagram 👉https://www.instagram.com/mattblackburn/
SHOW NOTES
00:00 - Introduction to Podcast Episode
02:05 - Brief background of Matt Blackburn
14:22 - What is Shilajit?
15:44 - What minerals are in shilajit and how it supports your body
23:47 - The improvements people experience when taking it
28:58 - When to take it and how much to take
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