AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery and more.
FOLLOW THE PODCAST:
https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW JEREMY:
- Strava: https://www.strava.com/athletes/49516157
- Instagram: https://www.instagram.com/jeremymille.r/
- Tiktok: https://www.tiktok.com/@jeremymillerfit
- Website: https://www.jeremymiller.io
TIMESTAMPS:
00:00 Switchback Electrolytes [AD]
02:00 2Before Performance Nutrition [AD]
03:00 My 2024 Race Recap
08:50 What is HYROX?
10:30 Don't Be One-Dimensional
13:00 How I Structure My Training
26:30 My Nutrition 80/20 Rule
29:30 Recovery Tips
40:00 Be Ready for Everything
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode