
Singletrack Molly Seidel Isn’t Chasing the Same Things Anymore
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Feb 3, 2026 Molly Seidel, Olympic medalist turned trail and ultrarunner, reflects on leaving elite marathoning for a healthier, more sustainable path. She talks injury, identity, sponsorship changes, and why trail racing’s community and media appeal drew her in. Short, honest takes on social media, training shifts, and building a new racing future.
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Running As Personal Transformation
- Molly reframed running from winning to a tool for ongoing personal transformation.
- She values learning and self-examination over chasing outcomes alone.
Success Built On Unsustainable Practices
- Molly says the mental tactics that brought Olympic success were unsustainable long-term.
- She deliberately reduced neuroticism and attachment to outcomes after breaking down.
The Marathon Grind Is A Harmful Narrative
- Molly believes the elite marathon model and influencer-driven constant racing is unsustainable for many athletes.
- She warns the 'never stop training or racing' narrative causes injury and hormonal issues.
