Short Wave

TASTE BUDDIES: No Sugarcoating How Sweet Affects The Brain

Jul 28, 2022

Join taste and smell researcher Paule Joseph, who specializes in the science of sweetness, as she uncovers the sticky relationship between sugar and our brains. Discover how our ancestors' sweet tooth has evolved into a modern dilemma of overconsumption. Paule explains the effects of sugar on mental health and cognitive development, particularly in children. She also reveals how early life stress can intensify sugar cravings and discusses the quest for healthier alternatives. Dive into the science that shows why too much sweetness can lead to bitter consequences!

10:46

Creator website

Episode guests

Paule Joseph

AI Chapters

Episode notes

Intro

2min

Exploring the Dynamics of Sweetness in Our Diet

2min

The Sweet Dilemma: Sugar's Influence on the Brain

2min

The Impact of Stress on Sugar Cravings and Search for Sweet Substitutes

2min

Exploring Sugar Consumption and Public Health Policies

3min

Our ancestors evolved the ability to taste the sweet goodness of foods like pastries and creamy chocolates. They were enticed to consume quick calories that might only be available sporadically. What does that mean today for our brains and bodies in a world where sugar is much more abundant? Host Aaron Scott talks to taste and smell researcher Paule Joseph about the sticky science of sugar and how we can have too much of a good thing.

-

Separately, we want to feature YOU in an upcoming episode! Is there a moment when you realized how math impacts the world or a favorite way to harness math's power? Tell us in a 20 second or less voice memo emailed to shortwave@npr.org. Include your name and location, and your voice could appear in an upcoming episode!

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.