What The Coronavirus Hasn't Changed About Life

1

Introduction

00:00 • 3min

2

The Power of Distraction

02:31 • 3min

3

The Limits of Socialization

05:16 • 2min

4

The Importance of Extreme Desperation

07:34 • 3min

5

The Truth About Turbulence

10:56 • 1min

6

How to Get Out of Turbulence

12:10 • 3min

7

How to Deal With Anxiety and Turbulence

15:31 • 2min

8

The Foundational Question: How to Set Someone Straight

17:13 • 3min

9

The Importance of Belief

20:15 • 2min

10

The Importance of Honesty

21:50 • 3min

11

The Importance of Commitment

24:43 • 3min

12

The Importance of Staying In

27:32 • 3min

13

How to Not Think Before You Act

30:08 • 2min

14

The Importance of Self-Image

32:17 • 3min

15

The Mind Is Not Me

34:59 • 3min

16

How to Deal With Pain

37:40 • 3min

17

The Importance of Understanding Suffering

40:20 • 2min