The New Age Sage Podcast #46 - Luci Lampe - Sex Coach Reveals The #1 Secret To ALWAYS Have Great Sex
Sep 27, 2023
Luci Lampe, a sex and relationship coach, dives into the secrets of great sex. She emphasizes the importance of presence, self-pleasure, and overcoming sexual shame. Luci breaks down the differences between male and female experiences in self-pleasure, revealing how mindful masturbation can enhance partnered intimacy. The conversation expands to discuss healthy boundaries, mature masculinity, and the evolution of desire in long-term relationships. Get ready for a candid exploration of consciousness in sexuality!
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Presence Trumps Technique
- Presence in the body is the single biggest factor that makes sex feel deeply connected and good.
- Without presence, technique and tools cannot create real intimacy.
Shame Contracts Pleasure
- Internalized shame and self-criticism contract a person's energy and block intimacy and pleasure.
- Healing shame is an ongoing practice of noticing judgments and choosing to open the heart.
Check For Energetic Contraction
- Notice when your energy contracts or you dissociate during sex and locate that closure in your body.
- Stop, open a little, or ask your partner to shift so you can return to connection.