75. Gut Health & Why It Matters with the Bestselling Author of Fiber Fueled

How Will got started on the path of practicing & sharing healthy plant-based eating

From being an proud fast-food eater in a multi-year health crisis to a proud and healthy vegan

Overcoming the struggles of becoming overweight & anxious while meeting the demands of med school

The gap in medical education & how nutrition helps

What exactly is gastroenterology?

What makes Dr. B’s practice different & innovative

How Dr. B grew his Instagram to over 414K followers with purpose-driven content

How to empower yourself with health knowledge for free

Empowerment to take control of the choices that can unveil the best part of yourself

Why we were not educated about our gut health

How our gut microorganisms are connected to our health, our mood, etc

The benefits of good gut health and the effects of bad gut health

What ulcerative colitis and crohn's are and why they are not considered autoimmune diseases anymore

What your bowel movements say about your health & what healthy bowel movements look like

How emotional disturbance is affecting your gut health

The power of belly breathing & a breathing exercise you should do everyday

How do create a diverse, resilient microbiome by eating more fiber

What happens down the line when we eat more fiber

How eating more fiber is linked to reduced risk of heart attack, cancer, stroke, type 2 diabetes, and more

How many different vegetables you should be eating in a week

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