Homeward Bound (including The Great Humbling) cover image

Homeward Bound (including The Great Humbling)

The Great Humbling S3E3: 'Be like water!'

Apr 14, 2021
The hosts discuss the importance of humility and being grounded. They explore the meaning of water, referencing Bruce Lee's 'be like water' quote. They reminisce about the early social internet and the decline of platforms like Twitter and Facebook. They delve into the concept of flow and finding joy in discomfort. They explore the practice of wild swimming and its transformative power.
44:54

Podcast summary created with Snipd AI

Quick takeaways

  • Flow and immersion in activities lead to a state of complete absorption and contentment, characterized by heightened concentration and intrinsic motivation.
  • The evolution of the internet has shifted from the conflict-ridden nature of major platforms to the emergence of smaller, self-selected communities that prioritize meaningful interactions and breaking away from external validation.

Deep dives

The Concept of Flow and Being like Water

Flow, immersion, and being like water are explored as a state of complete absorption and contentment. The concept of flow is described as being in the zone, where concentration and intrinsic motivation are heightened. The balance between challenge and skill is essential to maintain flow, avoiding anxiety or boredom. The paradox of control, transformation of time, and loss of self-consciousness are also discussed. The autotelic experience, characterized by internal motivation and reward, is contrasted with external validation. Wild swimming and the metaphor of water are invoked to emphasize the importance of reconnection, regressing to our aquatic roots and the joy of being immersed in the flow of life.

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