Our guest today is Steven C. Hayes,who is a Foundation Professor of Psychology at the University of Nevada, Reno and is the author of 46 books including Get Out of Your Mind and Into Your Life (which for a time was the best-selling self-help book in the United States), and his new book A Liberated Mind. An expert on the importance of acceptance, mindfulness, and values he is ranked among the most cited psychologists in the world.
Social Media :
Website:stevenchayes.com
In the podcast we talk about:
- Narcissism
- Shame & Guilt
- The 'Good' rapture
- ACT program