Are family gatherings a source of joy or stress for you? Dive into this engaging episode where we unravel the dynamics that often complicate family interactions. Listen to a compelling story about how one woman faced her usual anticipatory anxiety surrounding a family event and emerged with a newfound sense of joy and peace. As we discuss the significance of mindset during such gatherings, discover practical insights on maintaining high energy despite negative family patterns.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

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I Don't Care Energy (The Magic Of Being Carefree But Not Careless)