

E240: The Science of Love, Sex, and Thriving Relationships w/Adam Lane Smith | Lila Rose Show
9 snips Aug 15, 2025
In this enlightening discussion, Adam Lane-Smith, an attachment specialist and former therapist, unpacks the intricate science behind love and relationships. He explores why mothers may struggle to bond with their babies and the impact of stress on oxytocin levels. Adam highlights how premarital sex can hinder long-term connections and emphasizes the importance of intentional courtship. With practical advice on fostering secure relationships, he encourages listeners to cultivate compassion, rethink casual encounters, and build supportive communities.
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Turning Point At Age 20
- Adam Lane-Smith left an insecure family pattern at age 20 by radically changing boundaries and honesty.
- That personal shift later led him to study attachment theory and teach it publicly.
Attachment Shift Across Generations
- Attachment theory explains how early caregiver responses create secure or insecure attachment styles.
- Adam reports secure attachment fell from 65% to about 35% over generations.
How Society Broke Attachment Networks
- Societal forces (wars, urbanization, loss of kin networks) eroded family redundancy that protected attachment.
- That erosion seeded long-term distrust and breakdowns in marriage and community.