There's plenty of evidence that connecting with nature is good for you, but for many people who live in an urban setting, it's not always possible or easy to access green space. Thankfully there is a growing movement made more visible via the digital world that seeks to address the imbalance and ensure that access to nature is not only available to all, but can be enjoyed to its most inspiring, uplifting, educating, and empowering extent, including the many in varied habitats that are often just a stones throwaway. Discover how urban wildlife ranger Lira Valencia helps others commune and benefit from nature.
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BBC Gardeners’ World Magazine Podcast