051 Stop Letting Others Control Your Emotions: How To Let Go and Let God

Jul 8, 2024

27:16

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In this episode, we discuss the idea of aligning with life's flow, rather than fighting against it, a shift in perspective that promises to allow more joy, efficiency, and being present in daily life. We open up about the journey from addiction to freedom, emphasizing the importance of surrendering to a higher power and accepting life's plan.

This conversation is both relatable and inspiring, as we discuss the challenges of balancing personal goals with the unexpected events that life throws our way. Our host, David Bayer, shares practical examples from his own life, like the joy of piano shopping with family, to illustrate how letting go of rigid plans can lead to unexpected blessings.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

00:02:04: Feeling Constrained and Seeking Freedom

00:05:07: Powerlessness and Surrender

00:08:11: Fighting Life and Solving Problems

00:10:12: Relaxing into Life's Plan

00:12:45: Adjusting Plans and Embracing Life's Flow

00:15:18: Surrendering to Life's Plan

00:18:22: One Day at a Time

00:20:54: Embracing the Present Moment

00:22:26: Unexpected Experiences as Part of the Plan

00:24:28: Letting Go and Letting God

Memorable Quotes

"I'm interested in working with what God puts in front of me. Sometimes God puts in front of me an idea or an inspiration. And it's my job to take courageous action around it because it triggers a lot of my limiting beliefs and my fears."

"What I'm saying is, the plan is what's showing up on a day-to-day basis. If you bring your full energy and attention and presence and love to whatever shows up, even when it seems like it's a problem, your full presence will actually transform that problem into the divine plan."

"Einstein said something really interesting. He said, we cannot solve a problem with the same level of energy that created it. What he was basically saying is, the solution is a different frequency than the problem."