A Better You by Fernanda Ramirez

IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love

4 snips
Nov 9, 2023
This episode explores the impact of seeking external validation and the role of social media in self-worth. The host shares personal experiences and emphasizes the need to reframe negative thoughts. They discuss the inspiring authenticity and talent of Faye Webster, along with the importance of forgiveness, self-acceptance, and self-love. Strategies for cultivating a healthy sense of self-worth and setting boundaries are also provided.
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Episode notes
1
Introduction
00:00 • 4min
2
Authenticity in Performance and the Importance of Self-Worth
03:49 • 4min
3
Unraveling Self-Worth and its Impact
07:57 • 7min
4
Forgiveness, Self-Acceptance, and Self-Love
14:41 • 3min
5
The Power of Self-Worth and Self-Love
17:19 • 17min