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How you perform under pressure depends on how well you’ve prepared for the battle.
Legendary athletes will tell you that games are won before a foot is set on the court (by deep, focused, heroic practice). When I mentor a client, one of the protocols I put in place within the first week of the advisory engagement is a world-class morning routine. This ensures that they are positive, focused, energized and extremely productive in this time of volatile and negativity.
The early-rising habit is much more advanced than what I taught in The 5AM Club and now isn’t the time for me to detail it. I’ll simply say that it should include biohacking, deconstructing and mindset re-engineering.
I explain my entire weekly planning process in my latest book The Everyday Hero Manifesto as it’s exceedingly powerful if you seek to get a tremendous amount done in a very short time period. It also creates real-life balance between your work pursuits and your family and spiritual life. [Please remember - there can be no authentic success and lasting happiness if your daily schedule is misaligned with your deepest values.] Go ahead and order it here.
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