Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
Dec 1, 2017
10:06
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On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, and how your thoughts impact your nutritional metabolism.
As a psychology and brain science geek myself, Marc and I get deep into the mental game on this episode. I think you’re going to dig it.
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