Why Your Health Is Your Business's Best Asset: Insider Tips - Fitz Koehler | EP 43

In this conversation, Fitz Kohler, a fitness expert and best selling author who conquered cancer and her career, shares her insights and experiences. She emphasizes the importance of health and fitness in all aspects of life, including personal and professional success. She is on a mission to add a decade of life to anyone she cross paths with. And today, that is you as she shares valuable insights and advice to hep you earn more and live longer.

Takeaways

• Why health is the most powerful asset in personal and professional success.

• How to approach fitness and nutrition.

• Importance of prioritizing health and fitness.

• Being the best version of oneself and showing self-respect is important in personal and professional settings.

• Why appearance can might impact your professionally.

• How cancer patients benefited through exercise and nutrition.

Exact formula for weight loss - https://www.fitzness.com/blog/the-exact-formula-for-weight-loss/

Where to find Fitz...

https://www.fitzness.com/

Linkedin - https://www.linkedin.com/in/fitz-koehler-3195395/

Youtube -https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q Instagram - https://www.instagram.com/fitzness/

You can also listen on...

SPOTIFY - https://open.spotify.com/show/4kURZn3sFrvZ6LwnuJ3RXy APPLE PODCAST - https://podcasts.apple.com/us/podcast/this-is-the-way-with-artin-michael/id1692974314

[00:00] Introduction

[01:18] Origin story

[12:07] The Impact of Health and Fitness on Fitz Kohler's Journey

[14:14] Fitz Kohler's Battle with Cancer

[16:39] Life After Beating Cancer [

25:06] The Importance of Fitness and Nutrition

[32:11] Why prioritize Health in a Busy Life

[40:26] The Influence of Doctors' Appearance

[46:04] How to incorporate Exercise into Daily Life

[54:57] Writing Books on Cancer Comeback