

How To Be More Confident | You MUST Meet Your Own Needs
Jun 23, 2025
Explore the roots of confidence and discover why meeting your fundamental needs is crucial for self-worth. Learn how unmet needs can affect your feelings and the importance of self-empowerment. Marisa shares an engaging exercise to boost your confidence and emphasizes the relationship between thoughts and emotions. Plus, find out how to become your own best friend to foster self-assurance and positivity. Walk away with actionable steps to take charge of your confidence journey!
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Lifelong Core Needs
- Our lifelong needs are to feel safe, loved, connected, and significant.
- These basic needs drive our actions and emotional states through life.
What Happens When Needs Aren't Met
- When needs are unmet, we either give up on them or give them away to outside sources.
- Giving up or outsourcing needs results in feeling needy and dependent.
Meet Your Own Needs
- Meet your own emotional needs by changing your thoughts first, not feelings or actions.
- Be the CEO of your thoughts and run your own mind for confidence and self-esteem.