Mindful Moments with David Larbi Episode 51: Be Strict With Yourself, Not Hard On Yourself
Mar 24, 2025
Navigating personal growth can be tricky, but balancing self-discipline with self-compassion is key. Embracing mistakes as learning opportunities rather than sources of harsh criticism fosters sustainable change. The discussion underscores how nurturing self-talk and being strict, not cruel, can empower individuals to achieve their goals. By cultivating resilience through love and acceptance, we can push ourselves towards our aspirations while maintaining respect for our journey.
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Strictness vs. Harshness
- Be strict with yourself, not hard on yourself.
- Strictness has a reason, while harshness stems from negative self-talk rooted in past mistakes.
Strictness and Long-Term Goals
- Being strict with yourself means prioritizing long-term goals over momentary feelings.
- This allows you to make choices aligned with your best interests, even when uncomfortable.
Accepting Mistakes
- Accept mistakes and move on quickly.
- View mistakes as learning opportunities, not moral failings, to inform future actions.