Episode 209: Discovering or RE-Discovering Your Relationship with Food

Relationships of all kinds can be complicated. And they change over time! Friendships change over time, your relationship with your spouse or partner may be good for years, and then flail, and then get better again! Your relationship with money or social media can change at different stages of life. Your relationship with food may also change over time – or perhaps you have always had a difficult, or unhealthy relationship with food. Let’s dig in and discover - or maybe RE-Discover where your relationship with food is at now and how you can IMPROVE that relationship… it CAN happen! Listen in. 

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Your Relationship to Food Mirrors How You Handle Life David Hanscom MD https://www.psychologytoday.com/us/blog/anxiety-another-name-for-pain/202209/your-relationship-to-food-mirrors-how-you-handle-life

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