

I Weigh - Level Up Your Mindset with Rob Dial
This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project.
You can follow Rob on IG @robdialjr and find Rob's podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App
If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.
You can find iWeigh transcripts on the Earwolf website
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
Please support the show by subscribing, reviewing and telling your friends about us. Share your own Wrong Turns with us by emailing a voice memo to PersonalDisasterStories@gmail.com.
Jameela's Substack is A Low Desire To Please.
Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey. Thank you to our launch producer Eve Bishop, our editor Shannon Joy Rodgers, and consulting producer Colin Anderson.
Hosted on Acast. See acast.com/privacy for more information.